Calculate your Body Mass Index (BMI) and healthy goal weight

Results may vary person to person

Make this year the year you achieve your goals

If you are looking to lose weight the recommended and safest weight loss if you are on a diet is around 1-2 pounds per week. However, obese patients are expected to lose higher amounts of weight.
A good way to check if you are a healthy weight is to use the Body Mass Index (BMI) Calculator. Your BMI is a measure of whether you’re a healthy weight for your height. It can indicate whether you have an inflated risk of serious health problems.

Lewis's Story

“I lost 4 stone 3 pounds” and I feel so much better

Now that I have lost over 4 stone, I look and feel so much better – and everyone comments on how fantastic I look. I can also buy clothes from anywhere now whereas before I was limited to places that had larger sizes.

Jayne's Story

“I lost 3.5 stone

I found a flyer for The Slimming Clinic in a magazine and thought ‘lets give them a ring, what have I got to lose…apart from my weight!’, so I phoned the clinic and I am so very pleased that I did.”

Doctor Led Personal Weight Loss

34 successful years helping thousands of people lose weight

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Want to start losing weight today?Get your FREE Portion Control Guide

Portion control is one of the easiest ways you can control your diet, without making drastic lifestyle changes.