Our favourite festive tips The festive season can be a difficult time to stay on track with your diet and lifestyle programme. It is a season traditionally filled with family occasions and social events that can lead to temptation and undoing the worked hard you have...
Being overweight or obese can put you at risk of developing serious health problems and can negatively many different areas of your life. While diet and physical activity play a fundamental role in helping you lose weight, not everyone succeeds with will power alone....
Autumn is a great time to get out and about and increase your activity levels. The days are cooler, and this means you can be out more without overheating or risk becoming really dehydrated. Here are some simple ideas to get your movement up with seasonally...
As part of our commitment to you and our desire to see you succeed, we have introduced Pay As You Slim. This programme enables us to make sure you are treated consistently, effectively and safely. Research shows that those who commit to a weight loss programme lose...
WE ARE COMMITTED TO CHANGE AND YOU Our Change treatment programme offers all the benefits of Pay As You Slim and a whole lot more! The 4-month plan is aimed at supporting you for a longer period of time, giving you more structure to achieve your weight loss and health...
Starting weight: 14st 4lbs Current weight: 12st 1lbs Clinic: Basildon Meet Claire, our super slimmer from our Basildon weight loss clinic who has lost an amazing 2st 3lbs. Here she tells us her inspirational weight loss success story and shares some of her top tips...
